zerogravityskin

How Often Should You Use an LED Light Therapy Device? Expert Tips for Best Results!

Zero Gravity Skin's photo
Zero Gravity Skin
·

3 min read

Did you know that skincare is now evolving with advanced technology, and one of the most promising innovations is - LED light therapy? Yeah! That's true!

LED light therapy is currently changing the perceptions of people, offering a non-invasive solution to various skin issues in a safe and effective manner. From reducing fine lines and wrinkles to clearing acne, these devices utilize different wavelengths of light to deliver multiple benefits.

But how often should you use an LED device to see optimal results? In this post, we've covered the expert tips for the best results of LED devices. Read on to know...

What is LED Light Therapy?

First, a quick primer. LED (which stands for light-emitting diode) light therapy exposes the skin to different colors of light using, well, LEDs. Each color targets different skin concerns:

  • Red light boosts collagen production to reduce wrinkles and fine lines. It also helps diminish scars and speeds healing.

  • Blue light kills acne-causing bacteria to clear current breakouts and prevent future ones.

  • Infrared Light calms redness and inflammation that stems from rosacea or sensitive skin.

Expert Tips for Best Results to Use an LED Light Therapy Device?

Now let's get into those all-important usage guidelines:

  • Daily or Several Times Per Week:

It is recommended to use the LED device, which emits a combo of red and blue light, for just 90 seconds per area of the face every day. Consistency truly seems key for lighting the way to a glowing complexion. Always follow the manufacturer's instructions and ensure your skin is clean and dry before use for the best results.

  • AM or PM: Does It Matter?

You may be wondering if you should use your LED in the morning or evening. Good news: It likely makes no difference. However, if your device didn't come with goggles, applying right before bed allows the light wavelengths to penetrate while your eyes are closed. Red and blue light could cause retinal damage if shined directly into the eyes.

  • Weekly Mask Boosters:

While daily use works well for LED wands designed for the face, you'll want to use body-contouring tools just once or twice per week. However, you can enhance the effects by pairing the light with topical products. You can use the moisturizer and serum in advance to get the benefits.

  • Max Time Depends on Your Device:

How long should you hold an LED device to each area of the skin? Great question. Check the manufacturer’s instructions for specific guidelines. Using most facial tools for just 90 seconds per section of the face delivers substantial perks without overdoing it. For the best results, aims for 10 to 12 minutes per session.

  • Prep Skin for Max Absorption:

To help your complexion absorb all that beneficial light, prep skin with products that hydrate and remove dead cells. Exfoliating acids and retinol one or two nights a week boost cell turnover to further aid light penetration.

Bottom Line

Give your LED device daily devotion to reveal smoother, brighter, and more even-looking skin over time. Consistency is key when it comes to realizing the rejuvenating and complexion-clearing powers of light. Just be sure to wear goggles and prep skin properly to maximize results and safety. To get the best LED device online, reach out to Zero Gravity now.